Teaching gender equality can help tackle

Healthy eating of broccoli can make a woman whiten her skin
What are the whitening foods? Our daily diet should be reasonable to eat healthy body! But the food also has the effect of whitening skin care! You can try it on! Food has a beauty effect! Isn't it easy Dream beauty pro hard sell!
Asparagus whitening
Asparagus is rich in selenium, which can resist aging and make skin tender. And its heat is extremely low, in the whitening of the meantime not let a person gain weight, it is to want to whiten again, want thin beautiful eyebrow of delicious food.
Broccoli whitening
You can't imagine that broccoli can even whiten, but it's not so long ago that I've been so fond of broccoli. Broccoli is extremely nutritious, with a protein 3.5g ~ 4.5g per 100g, three times as much as a white flower and four times as much as a tomato. It also contains multivitamins, including vitamin C and vitamin A, which are the holy products of whitening skin, which can effectively prevent the occurrence of black spots and freckles. It contains collagen that makes skin moist and smooth.
Lemon whitening
Lemon is rich in vitamin C and has a very powerful whitening skin. Autumn whitening skin, meimei can do this. Freshly squeezed lemon juice, put into the refrigerator cold, daily during the morning and evening washs a face, to wash in warm water with a little lemon juice, can have very good skin whitening effect.
Whitening foods with asparagus whitening, broccoli whitening and lemons are fine! Eat these on a regular diet to make your skin whiter and more delicate! After that, whitening skincare will depend on their maintenance! Meimei's beauty effect will be better Dream beauty pro hard sell !
Use white vinegar to remove acne and thin skin
To:
2016-07-19 responsibility editor: lian mei source: wen kang information network collection
When it comes to beauty, the MM may think of all kinds of expensive beauty products in the market. In fact, we often see white vinegar, which contains very deep beauty and skin care secrets. Use only clever use, ordinary white vinegar, can let you look radiant, have beautiful skin. Today small make up to come and talk to everybody: qiao use white vinegar, dispel spot to remove smallpox and thin body again.
White vinegar beauty wash face. Apply white vinegar to your face to make your skin tender Dream beauty pro hard sell .
Wash your face every time you wash your face, place a small basin of water, add a small amount (about two tablespoons) of white vinegar, pour in the water and mix well, and then dive into your face, or simply immerse your face in warm water. Then pour the water out and begin the normal procedure.
2, white vinegar to wash a face wrinkles: white vinegar can reduce wrinkles: night after washing a face, mix 1 tablespoon of vinegar, 3 tablespoons of water, dip in with cotton ball full, have wrinkles on the face and gently rub, abdomen is massaged gently with finger again once, wash clean. This method can help eliminate small wrinkles in the face.
3. White and tender skin:
A, first wash face and hands, then into the warm water to join the vinegar wash face and hands, change after 5 minutes remove with clean water, do this for A long time, can make skin smooth, delicate, water with vinegar amount should be few, the water will not change color shall prevail.
B, mix white vinegar and water in proportion to 1:3, can be installed separately in a mineral water bottle. After washing face every morning and evening, gently pat white vinegar water on the face with the palm of your hand, don't need to use too much, just a little bit. You feel like your whole face is wet. Occasionally you can wash your face with this water.
4. White vinegar freckle: apply the white vinegar to the traditional Chinese medicine white art in moderate amount, and seal for a week. Every day wash face, wipe the place of face minister spot, the day can make freckle gradually disappear, disappear.
5, white vinegar, dispelling fatigue: used in bath, in warm water with 1 ~ 2 tablespoons vinegar, after a bath can not only remove aging cuticle, and eliminate exhaustion, renewal, the face also is very rosy.
6. White vinegar can also inhibit dandruff: before going to bed every night, use 1:1. Vinegar and water to wet the dandruff, gently rub the root, then wash it with clean water after 10 minutes. Doing so inhibits the over-production of dandruff and can eventually be cured. Use the warm water with vinegar to wash hair also have effect Dream beauty pro hard sell .